Becoming You Psychotherapy

Live The Life You Are Meant To Live

Specializing in OCD, anxiety, trauma, and relationship challenges. Offering therapy in Laredo, Austin, and surrounding areas for individuals and couples. Online therapy across Texas.

In-person & virtual appointments

Get booked within 48 hours

Trauma-informed therapy

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What’s holding you back?

Your history, challenges, and experiences are all part of who you are—but when your thoughts keep you stuck in patterns and behaviors that don’t make your life feel good—it’s time to uncover a new perspective to help you heal.

Becoming You Psychotherapy can help you move forward.

Do you find yourself:

At Becoming You Psychotherapy, we help you break free from the patterns that hold you back.

Becoming You Psychotherapy | Laredo & Austin

Our Counseling Services

We provide personalized therapy for anxiety, OCD, trauma, grief, and relationship challenges. Using proven approaches, we help you heal, regain control, and find balance.
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Adult Therapy

Compassionate support to help you heal from unresolved issues, navigate current challenges, and build resilience for what lies ahead.
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Couples Therapy

Guidance to help you and your partner resolve conflicts, strengthen your bond, and create a relationship rooted in love and respect.
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Teen Counseling

Practical support to help teens navigate their ever-changing world while prioritizing their mental health and well-being.

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LENS Neurofeedback

A gentle, approach to rewire neural patterns and restore balance, helping you break free from stress, anxiety, and trauma while optimizing brain function.

Becoming You Psychotherapy

Areas We Support

At Becoming You Psychotherapy, our approach is tailored to your unique challenges, focusing on healing, connection, and personal growth. Using effective techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Exposure and Response Prevention (ERP), we offer support for a wide range of issues, including:

It’s time to put yourself first.

Book your free consult today! Click the button below to get started. In-person therapy in Laredo with online sessions in Austin and across Texas.

Berenice Torruco

LPC & Founder

ABOUT US

Why Work With Becoming You Psychotherapy

We believe that with the right help, you can build a happy and healthy life.

Anxiety, OCD, and painful memories can keep you from living the life you want. We help you break free from damaging cycles, so you can reconnect with yourself and what matters most to you.

At Becoming You Psychotherapy—YOU come first. We believe in the power of human connection, helping you heal from past pain, overcome intrusive thoughts, and rediscover who you truly are. Our therapists use a person-centered approach in a safe, judgment-free space to help you get the results you need.

We help you feel like you belong, not just to others, but to yourself.

The choice is yours—when you're ready, we can help you make meaningful change.

At Becoming You Psychotherapy, we provide evidence-based therapy that is:

Genuine

We offer honest, authentic support, creating a trusting space where you can feel truly seen and understood.

Compassionate

We meet you with empathy and kindness, providing a safe, non-judgmental environment to share and heal.

Goal-Oriented

We help you set achievable goals and guide you step-by-step toward real change and personal growth.

Therapists in Texas

Find The Right Therapist For You

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Our Approach

How Our Therapy Works

Our approach begins by meeting you where you are and helping you explore who you truly are beneath the surface. Let us help you discover the most authentic version of you.

The first step is getting to know you—your story, your challenges, and the unique struggles you face. We believe in meeting you exactly where you are, creating a safe space where you feel heard and understood.

Once we understand your goals and expectations, we’ll work with you to create a personalized plan tailored to your needs and priorities. This plan is designed to help you move forward in a way that feels achievable and aligned with what matters most to you.

Each session is a stepping stone toward living the life you want. As you grow and change, we adjust your plan, working with you to develop the skills and strategies that will help you overcome obstacles and move forward.

Therapy In Laredo & Austin Texas

Frequently Asked Questions

The first step is getting to know you—your story, your challenges, and the unique struggles you face. We believe in meeting you exactly where you are, creating a safe space where you feel heard and understood.

Fees range between $115 to $250 depending on the services and the provider. Payments are made electronically through the client portal. We accept all major cards. If you are out of network, we can provide a superbill.

Some sliding scale or reduced fee therapy sessions are available for clients who are highly motivated and in need of financial assistance.

Yes. We offer limited in-person sessions at our Laredo office, though most of our therapy is virtual.

You can book appointments through our online scheduler up to 6 hours before the session time. If your preferred time isn’t available, join our waitlist and we’ll notify you when a spot opens.

Please make sure to cancel appointments with at least a 48-hour notice. You can cancel or modify an appointment in the client portal up to 48 hours before your scheduled appointment. Late cancelations or no-shows will be charged a late cancelation fee.

We understand that things may come up that prevent you from keeping your appointment. If you have an emergency please contact us so we can help.

Please note that Becoming You is NOT a crisis service, and we may not be able to immediately respond to you. If you are in imminent danger of harming yourself or others OR experiencing a life-threatening emergency or crisis situation, please contact either 911 or the crisis hotline at 988.

Do you have more questions? We’d be happy to answer them for you!

Becoming You Psychotherapy Texas

How To Get Started

We’d love to hear from you!

Fill out the form below to request a free consultation or appointment and you should hear from us within one business day. You can also use the button below to book directly online.

Contact Us

956-955-6352
6402 N. Bartlett Ave. Suite 7
Laredo, TX 78041
(Virtual & in-person services)

512-866-1156
5900 Balcones Dr. Suite 100
Austin, TX 78731
(Virtual services only)

info@becomingyoutx.com

Therapy In Laredo & Austin Texas

Becoming You Psychotherapy

Become your best self;
for you and for your loved ones.

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